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Centre Number: 27039
ATP No.: 2415
Cosmos International Training Institute (CITI)
An ISO 9001:2018 - Certified Training Institution
CITI - Where Your Global Career Begins
Atp Reg: ATP/004586/20206
ALP No.: 9164
ATC No : 20153
TC I.D.: 10800878
SKP No.: A479222
HiQual - UK Beauty & Aesthetics
Level 2 Certificate in Fitness Instructing (GYM)
Overview
HiQual UK delivers the Level 2 Certificate in Fitness Instructing (Gym), designed for learners entering the fitness, wellness, and personal training industry. The qualification builds foundational competence in exercise instruction, gym safety, client communication, anatomy, and programme delivery. Learners develop the skills required to support clients in gym environments while producing audit‑ready documentation for regulated fitness practice.
Qualification Awarding Body
HiQual- UK
Mode of Study
Online
Mode of Exam
Online
Duration
Qualification Time: 80 Hours
Training Schedule
The training schedule will be set according to your available times: one-to-one. No need to wait for a fixed schedule.
Exam Pattern
Assessment Type: Practical assessments + written exam + portfolio review
Format: MCQs, gym‑based instruction tasks, case studies, oral defence
Total Questions: 40 theory + multiple practical tasks
Passing Score: 70%
Duration: 6–10 weeks (120–160 hours)
Certification: Level 2 Certificate in Fitness Instructing (Gym)
Study Units
• Introduction to Fitness Instructing Role of the instructor, professional conduct, and industry expectations.
• Anatomy & Physiology for Exercise Muscles, joints, movement patterns, and energy systems.
• Health, Safety & Welfare in a Fitness Environment Risk assessment, emergency procedures, and safe working practices.
• Principles of Exercise, Fitness & Wellbeing Training methods, components of fitness, and exercise guidelines.
• Planning Gym-Based Exercise Sessions Client needs analysis, session structure, and progression.
• Instructing Gym-Based Exercise Demonstration, technique correction, and communication skills.
• Client Interaction & Customer Service Motivation, rapport building, and professional boundaries.
• Lifestyle Management & Behaviour Change Goal setting, adherence strategies, and wellbeing support.
• Equipment Use & Gym Floor Management Machines, free weights, functional tools, and safety checks.
• Practical Assessments & Portfolio Development Real‑world gym instruction, case studies, and documentation.
Learning Outcomes
• Builds foundational competence in gym instruction
• Strengthens communication, safety, and programme‑planning skills
• Enhances compliance with UK fitness industry standards
• Provides audit‑ready documentation and practical assessments
• Supports progression into Level 3 Personal Training qualifications
Who Should Enrol?
• Aspiring gym instructors
• Fitness enthusiasts entering the industry
• Learners progressing from Level 1 fitness or sports awards
• Individuals seeking employment in gyms, health clubs, or wellness centres
Certification
Successful candidates receive a certificate from the HiQual - UK.
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